How to figure out your values in 7 days (and why without knowing them you'll never know what feeling good enough really looks like).
The unorthodox method for gaining clarity over what you actually want from life (and why going after your wants is the only effective way to gain the currencies self-esteem).
How to build your own 'Bill of Rights' in 60 minutes (and discover the life rules that YOU want to live by, not the ones flashing up on your Instagram feed).
The "Saying No" Blueprint - How to say reject anyone without feeling guilty in 4 easy-to-follow steps.
The secret method that kills EVERY confidence-crushing overthinking spiral in seconds.
How to instantly disarm the hidden force that keeps you hesitant (as if guided by an invisible hand) to share your real opinions, thoughts and actions.
Bonus 1: Instant Inner Critic Cleanser - "I am not for everyone"